Counselling & Psychotherapy
Who are you when you’re not managing someone else’s emotions? What do you actually want when there’s no one to perform for? These questions often surface after leaving a narcissistic relationship and the inability to answer them can be profoundly unsettling. What you’re experiencing goes far deeper than confusion or low self-esteem and this requires […]
Rebuilding Your Self-Concept After Narcissistic Abuse Read More »
Why You Can’t Leave Someone Who Hurts You: Understanding Trauma Bonding in Narcissistic Abuse You know they’re harming you. You’ve catalogued the lies, the manipulation, the cruelty that comes out of nowhere. On paper, the case for leaving is overwhelming. Your friends have stopped asking when you’ll go because they’ve run out of ways to
Trauma Bonding in Narcissistic Abuse: Why You Can’t Leave Read More »
PTSD From Narcissistic Abuse: Why Standard Trauma Therapy Often Falls Short- PTSD from narcissistic abuse involves distinct psychological mechanisms that require specialised treatment. Learn why symptoms differ from typical PTSD and how person-centred therapy addresses complex trauma recovery. If you’re searching “ptsd from narcissistic abuse,” you’re likely experiencing symptoms that feel like PTSD but don’t
PTSD From Narcissistic Abuse: Why Trauma Therapy Falls Short Read More »
The Thwarted Self: How Narcissistic Abuse Dismantles Congruence and Blocks Our Natural Drive Toward Growth. A person-centred perspective.
The Thwarted Self & Narcissistic Abuse Read More »
Understanding narcissistic abuse is the first step to healing. Watch this short video explaining the impact of this type of trauma.
Understanding Narcissistic Abuse Read More »
Counselling can be instrumental in helping individuals impacted by narcissistic abuse to navigate the challenges they face and work towards healing. Here are several ways in which counselling can be beneficial…
Counselling for Narcissistic Abuse Read More »